城市职员睡眠质量与情绪调节的认知策略调查

中华精神科杂志，2010第43卷第4期：225-229

[摘要]  目的：考察日常存在失眠症状的在职人员在情绪调节过程中所采用的认知策略。

方法：采用认知情绪调节问卷（CERQ）对来自北京市的282名在职工作人员进行问卷调查。

结果：（1）  受过高等教育的职业人员在遇到负性生活事件之后，使用频率最高的情绪调节策略排在前三位的依次为重新积极评价、重新关注计划、积极重新关注；（2）日常受  睡眠问题困扰的人群与不受睡眠问题困扰的人群相比，他们情绪调节认知策略的使用在自我责难、沉浸、积极重新关注、灾难化及责难他人维度上具有显著性差异；

结论：在遇到负性生活事件之后，人们普遍能够运用积极的认知策略来调节自己的情绪；相比睡眠良好、不受睡眠问题困扰的个体，日常易受失眠症状困扰的个体更多运用自责、沉浸、灾难化、责难他人等无效的认知策略，更少运用积极重新关注的认知策略。

[关键词] 失眠；情绪调节；认知策略

Sleep quality and cognitive emotion regulation strategies in  occupational persons

XIA Yu-xin．ZHOU Renlai

Beijing Key Laboratory of Cognitive Neurosciences and  Learning，Beijing Normal University，Being 100875．China

Corresponding author：ZHOU Renlai，Email：rlzhou@bnu.edu.cn

【Abstract】Objective: To investigate the sleep quality and the  cognitive emotion regulation strategies of highly educated  professionals．Methods: Totally 350 adults from different units in Beijing  completed the Pittsburgh Sleep Quality Index(PSQI)，Insomnia Severity  Index(ISI)，Profile of Mood States-Short Form(POMS-SF)and the Cognitive Emotion  Regulation Questionnaire(CERQ)．Results:(1)Among these adults，98(28％)had sleep  problems(PSQI≥7)，146(41．7％)were influenced by insomnia．(2)After encountering  negative events in daily life，the strategies frequently used by these 350 adults  included positive reappraisal，refocusing on planning and positive  refocusing．(3)There are significant difference between those three groups in  different ISI degree on the dimensions of catastrophizing and  rumination．Specifically。sleep good group(ISI≤7)is significant lower than mild  insomnia group (7<ISI≤14)and severe insomnia group(ISl≥15)at the mean score  of catastrophizing(t=3．466，P=O．001；t=2．625。P=0．009)and mean Score of  rumination(t=2．332，P=0．020；t=1．974，P=0．049)． Conclusions: 111e results suggest  there be much sleep quality problem and subjective insomnia in these staff  members．In face of negative life events，these staff usually use positive  strategies to regulate their emotion，and those people affected by insomnia  frequently use the strategies of rumination and catastrophizing more than those  who are not suffered insomnia．

【Key words】Insomnia； Emotions；Cognition

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